Letters: Said But Not Sent

Writing letters to be “Said but Never Sent” with the intention of releasing negative energy and transforming it to forgiveness, can heal the hurt of separation. It puts out a positive vibration, especially in circumstances out of our control. Combined with rituals to destroy these words, that have the intention of releasing yourself and others to their greatest good, writing SNS letters can be transformative and promote forgiveness. While I believe the process of destroying these negative messages is very important; I have decided to share a few of My SNS Messages, as well as Others’ SNS Letters I’ve been given permission to by people in workshops I conducted.

Where Is The Love?

Where Is The Love?

Dear _________, I feel so left out! I understand you’re hormonally challenged and you want your space; but I haven’t seen you or _________ for weeks just to visit and connect with, and honestly I wish you were someone else. After buying a fancy car with super life-saving devices so your child would be safe […]

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Control Does Not Equal Love

Control Does Not Equal Love

Dear _________ How dare you, you f______g bitch, keeping my grandkids from me! The ones I practically raised for three years before you snuck back in the door. I once told you I believed any difference we had could be resolved through love and respect. However I didn’t know what a controlling bitch you are! […]

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Get Over It!

Get Over It!

Dear _________ We were always so close, had such a nice relationship. I never imagined a riff like this could come between us. Although you have explained your reasons to me why you can’t have us as part of your life, I still don’t get it. At first I respected your wish for ‘space’ believing […]

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Christmas Hurts!

Christmas Hurts!

December 18th 08 Dear Anne: I was just bending over the kitchen sink crying. Sobbing. I don’t want to turn on the radio and listen to cheery Christmas music, or go into stores and watch everybody spending money on gifts and stuff for the special foods they make every year. This year, the thought of […]

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